Laughter is Great Exercise

For  a lot of people, a new year usually means a renewed interest in finding a exercise routine that lasts longer than the inforcommercial for the chosen DVD or equiment.  When deciding on an exercise routine it’s important to consider all of your options. Will you go with a gym that will inevitably try to tie you up into contract that is harder to get out of than those spandex bicycle shorts you bought? Are you motivated enough to get up at the crack of dawn and run as if you were being chased by an early rising mugger? What about the latest fitness DVD? The instructor on the package is so toned and muscled, the only fat on them is probably in their wallet.  Read the rest of this article.